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Head
Coach Jacob Schober Email- Schober@wlake.org Announcements ·
Congratulations to the 4
x 100 team of Brett Thomascik, Pete Nolan, Adam Hamdan, and Aaron Perkins for
winning 1st Place at the 2010
SWC conference meet and qualifying for Regionals ·
Congratulations to
thrower Elias Chbeir on placing 2nd at Regionals and qualifying
for the State Meet ·
Flyer for Westlake
Backpacks Fundraiser ·
Organized
by Alex Schultz ·
Cell Phone, Laptop, and Used Electronics Recycling
Fundraiser § Bring us your old cellphones,
laptops, inkjet cartridges, and other used electronics to help raise funds
for our track team. Please see the
website above for more information on this eco-friendly fundraiser. § Drop off items to box in the
High School main office. Or contact Coach
Schober for pick up. Websites ·
How to
treat and prevent Shin splints ·
Check meet
results from current season or seasons past ·
Strike Angles for Distance Runners ·
Interesting article about the
importance of technique, flexibility and stride angles ·
Milesplit
Ohio… See where your times/marks rank
in the state, check out whats going on in Track & Field in the State of
Ohio ·
for Indoor Track, see where you rank against the rest of the
state for your indoor times/marks. Top
25 quailify to register for state, top
15 go to state indoor meet. |
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